In today’s solo episode, I share two questions that will change your life (they’ve certainly changed mine!). This one is for all you high-achieving people pleasers out there. During the episode I share: How I learned to really listen to my needs (and meet them); Why self-trust is more important than self-confidence; The moment I came closest to burnout; And of course… two questions that will change your life!

This episode is all about – productivity! I’m going to pick productivity apart… and then I’m going to show you how to be more productive. You’ll hear about: Our obsession with productivity; The problem with productivity; Toxic Vs Conscious productivity; My relationship with productivity – then and NOW; and How to design your days for maximum impact, minimal depletion. I’ll also share the system I’ve developed to help you design your time to be more consciously productive – it’s called ‘The Rewrite Planner’.

My guest is Izzy McLean, a Transformational Coach and founder of The Whole Of The Moon, who works with women to help them make the changes they want to see in their lives. One of her key programmes She Bangs the Drum is dedicated specifically to women wanting a more positive relationship with alcohol.