Ep.17 Two questions that will change your life - with Monique Shaw
”We hear a lot about self-love, self-care and self-confidence but not enough about self-trust. Self-trust is knowing that you’ve got your back – knowing that whatever happens, you’ll be ok because you’ve got you.” ~ Monique Shaw
Episode Shownotes
In this solo episode, I share two questions that will change your life (they’ve certainly changed mine!). This one is for all you high-achieving people pleasers out there.
During the episode I share:
How I learned to really listen to my needs (and meet them)
Why self-trust is more important than self-confidence
The moment I came closest to burnout
And of course… two questions that will change your life
Supporting resources:
Liz Gilbert on Glennon Doyle’s ‘We can do hard things’ podcast: https://podcasts.apple.com/gb/podcast/why-elizabeth-gilbert-disappeared-what-she-came-back-to-say/id1564530722?i=1000560690018
About two-way prayer: http://womeninrecovery.blogspot.com/2014/04/two-way-prayer-part-of-our-aa-history.html
What’s all this about journaling: https://www.nytimes.com/2018/10/25/style/journaling-benefits.html
Rewrite Your Career Story -
Explore the programme here: https://www.rewriterewrite.com/rewrite-your-career-story
Connect with Monique:
Subscribe to The Weekly Rewrite: www.rewriterewrite.com/get-the-weekly-rewrite
Instagram: @the_rewriters
The Rewriters is written, produced and presented by Monique Shaw. Original artwork by Ciana Perry and original music by DJ Cinnamon.